I have a feeling tired adjectives the time at the moment, i budge to bed at a not bad time but i dont know what else to do???
If you are not ready to see DR. afterwards do you take a vitamin supplement ? frequent cases of tiredness are IRON or other essential minerals. Try a one a day that is to say easily digested similar to Fintsones for kids or a liquid vitamin. If that does not help out you shoudl see a dr.
It could be any number of reasons. Get checked by your GP.
it may be depression thats whats wrong beside me also -- hugs
My mom has this problem and it have caused depression, removal of energy, and overeating. They labeled it as sleep apnea. You can obtain tested for this by your GP or a specialist.
You could have an underactive thyroid,return with it checked.
See a physician (internal medicine or house practice). They'll talk to you and find out roughly your sleep habits, drinking habits, see if you enjoy any other symptoms of depression, and look for possible physical reasons for the fatigue such as anemia, sleep apnea, hypothyroidism, and multiple other things.
you may have big levels of insulin contained by your blood or a salt deficiancy any way see your gp
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