I am addicted to peanuts.?

But I have grown obese. How can I stop consumption peanuts, I NEED to eat them...I am addicted to peanuts.?
* Eat only ONE every day
Try buying the snack size pouches of peanuts to muffle your portion size.
Try and limit your portions, put a portion into an individual fastener lock bag and in recent times take one pod with you to work or enjoy one bag when you go and get home at night. Peanuts are apposite for you in moderation.
One addiction is resembling any other. You feel you hold to have doesn`t matter what it is. Try cutting down on how oodles you eat respectively day. Talk to a doctor that might know how to help you. I've never hear of peanut addiction before but I don`t know you can get abet from someone. Good Luck with it.
Are you an elephant? Sorry, couldn't resist...
EAT WALNUTS and ALMONDS and GULP DOWN SOME WATA beside it! its great.
For the first day switching to walnuts and almonds and dampen, drink as much water as u possibly can within that day (Eight 8oz. goggles a day [about])
::::Doing this will increase the likelyhood of you wanting to drink dampen. but most of all you inevitability persistence and want for it to come to pass. Take care of yourself, most overweight relatives stay overweight and many deplorable situations may come your way.
Oh yes, stretch everyday (if you want)
chomp through all the peanuts and peanut butter FAT ***...