I'm a gestational diabetic looking to fix my after breakfast snack. I'm allowed 30 grams of carbs for my snacks. How many grams of carbs would be contained by 1 cup of mixed fruit, roughly?
Kiwi, strawberry, pineapple, cantaloupe , honeydew, watermelon and red grapes are in this mix of fresh fruit. Not can.
I'd be eating it next to a hard boiled egg.How several carbs are contained by 1 cup of mixed fruit?
I would read aloud about 20 grams.
A honourable source of into is www.calorieking.com.
You can look up any food in any total. For mixtures, you'll have to do some estimating, but it's a moral start.
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Tuesday, October 12, 2010
How several carbs are contained by 1 cup of mixed fruit?
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