Yes, I do realize it probably varies from personality to person and what helpful of food you are eating (glycemic index). I'm trying to explain to someone why they can not get through all of their allowed carbohydrates contained by one large teatime a day.How masses points will 5 grams of carbohydrate elevate your blood sugar?
http://www-unix.oit.umass.edu/~braunlab/...
the answers you want are here
1 gram of carbohydrate will raise blood sugar by going on for
o 3 points (mg/dL) in society who weigh ~200 lb
o 4 points in inhabitants who weigh ~150 lb
o 5 points in family who weigh ~100 lb
As you suggest this question cannot be answered precisely or even imprecisely. It is outstandingly dependent on individual physiology. Your previous responder using a weight base formula is roughly generally contained by the right direction but it is not possible to impart so precise an answer. In general a personage with diabetes will hold less rise within blood glucose if he or she eats a smaller sum of carbohydrate. Most experts would agree that it is best to divide allotted daily carbohydrates into smaller amounts more frequently through the daytime in writ to minimize elevated blood glucose which is the key to preventing diabetic complications.
Carb 1 gm hold 4 calories, fat,oildhave 9 calories surrounded by one gram, meat has five calories. average entity in daylight need something like 2000 to 2200 calories a day, depending how moving the person is.
you be right to point out that you do know it can vary, otherwise you would of gotten a million poeple recounting you. Anyway I am a type 1 and i can remember my diabetes educator that you should numeral apx. 20 points for every 5 grams.
Tuesday, October 12, 2010
How masses points will 5 grams of carbohydrate elevate your blood sugar?
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